Wednesday, July 23, 2014

Weigh in Wednesday

I had to get new batteries for my scales to weigh in this week. And I'm 84.4kg! Downward "trend". I'll take it!

And in my pre-season efforts, I'm doing the 6 at 6 in 6 for 6 Challenge. 6 exercises (jog on spot, squats, pushups, lunges, crunches and wall slides) for one minute each, for a total of six minutes, at 6am for six days in a row. Doable?

I got up at 6:44am, did my exercises. Mish says 6am, not 6:30am or 6:45am... But she doesn't have a husband reading into the wee small hours!

Anyway, small changes - 5 days to go. I'll let you know next week how I got on!

Wednesday, July 9, 2014

Weigh In Wednesday!

And so it starts again - the accountability.

I know the only one I really have to be accountable to is myself. But this is my way of doing it. Keeping the bastard honest.

So this morning - 84.9kg (187.2lbs).

That's a lot. But it's less than last week, so chin up Ingi! It's a start!

Monday, July 7, 2014

And one more try for the dummies!

I turn 45 today.

I'm now 86.5kg.

I'm struggling to tie up my shoes.

It's time!

For realz and for good.

Let's do this!