Wednesday, July 23, 2014

Weigh in Wednesday

I had to get new batteries for my scales to weigh in this week. And I'm 84.4kg! Downward "trend". I'll take it!

And in my pre-season efforts, I'm doing the 6 at 6 in 6 for 6 Challenge. 6 exercises (jog on spot, squats, pushups, lunges, crunches and wall slides) for one minute each, for a total of six minutes, at 6am for six days in a row. Doable?

I got up at 6:44am, did my exercises. Mish says 6am, not 6:30am or 6:45am... But she doesn't have a husband reading into the wee small hours!

Anyway, small changes - 5 days to go. I'll let you know next week how I got on!

1 comment:

  1. Brilliantly done. Back in the game I'm saying! Love seeing you posting again.

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