Well, I didn't run on the weekend - just felt "blah" - we had a stocktake at the shop and so I spent two whole days counting stuff and doing data entry. Ate pizza and chinese takeaway. Blah.
So I came home and re-read "Run Fat Bitch Run" again. Got up on Monday morning and ran 30min:
My plan is to keep running 30 minutes at whatever pace, same route, every second day, don't think about it. That's the plan - nearly got me this morning when it was raining! I uhmmed and ahhed and argued with myself, but got dressed, cap on and did it anyway:
But hey - look what I found this morning:
|74.0kg - 163.1 lbs|