But it seems I can be doing a little more...
So, in the interests of being totally honest, and keeping myself accountable, here are the Pre-season measurements we are required to do:
The scary one is the waist! To be healthy (ie: not at risk of heart disease and cancer and all that really bad stuff), women are supposed to be below 80cm. Got a bit to lose and totally kidding myself if I think I'm OK. I'm not OK.
And the other big thing we had to do was a "BEFORE" shot. Preferably in two-piece swimmers (ie: showing as much flesh as decently possible) and holding a current newspaper or magazine so you can't cheat and use a fat photo from 2 years ago as your starting point. OK. Here goes. Are you ready ('cause I'm not!):
OK. I'm going now before I die of embarrassment.