A trip to Sydney staying with relatives meant I had to do the best I could. I did a big walk (got lost, so it was longer than I intended!), but no running, no toning and compromised food choices. However, as far as possible, I opted for smaller serves and only two glasses of wine.
|Garmin says it was 94% humidity! It certainly felt like it - sweat-fest!|
BUT, I did get to Lululemon and treat myself to a new running top and new socks!
|Still in their largest size, but pretty funky, don't you think?|
|Padded running socks for blister prevention (and Max the helper)|
It was my Hubby's birthday and for the first time in forever, we had a nice night out by ourselves a local restaurant. The tapas-inspired menu was YUM and I was able to enjoy tasty bites without filling my plate. I do, however, now remember why I cut back on my wine intake...I was in no fit state to do my long run yesterday morning!
I haven't run in nearly a week! I feel quite weird about that. Back into it today with a tempo run from Week 1 of the Half Marathon program! We shall see how that progresses with a 4 week holiday in the middle of it...but for now, I want to keep up the running momentum (last week not included).
|Are we going for a run, huh? Are we? Can we?|
I know I haven't gone completely off the rails, but I bet it impacts on the scales. It pisses me off no end how hard I have to work for a loss and how easy it seems to be to gain! But things are back to "normal" (whatever that is) now and back to good choices. Bring on Round 1!!!!