The ecstasy:
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| I can see that I do pronate a fair bit and my Mizunos work hard! |
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| But yay - no heel-striking! |
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| A smile for the camera! |
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| Nearly finished! |
The agony:
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| Friggin' hell it was hot. |
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| And really, really hard work. |
And since that day, I've not run at all. AND I've pulled a muscle in my groin and it really hurts (I did this trying to sit cross-legged on the ground - obviously I am too old for that now!).
I want to run but I don't want to exacerbate an injury. I need to get back into a routine (any exercise, I'm not fussy right now). I can see an eery sense of history repeating and I don't want that. What's Mish say? JFDI...
I had to google the word probate and so glad I did. Very interesting. I do hope you feel better and went on your cruise feeling fit to enjoy all your fun. By the way, I think you look great running!
ReplyDeleteCarol
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