Monday, October 17, 2011

On ya bike!

Dutifully not running. Stretching and foam rolling. Exercise biking (30 minutes - 17.46km - 606 calories).

Note the sweat towel - no facecloth for me!
 No - I bring out the  big guns!
But it's not the same (insert whining sound here....)!!!

What would you rather look at? Sausage legs...

Can you see the drops of sweat on the bike?
 Or the ocean!

Yep. Me too. Never mind...won't be long!

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