I've been 'good' - following the eating plan, doing my workouts. Except for this morning. I'm just exhausted. I struggle to stay awake until 9pm. I'm yawning my head off during the afternoon. I'm grumpy and teary.
Perhaps it's hormones. Maybe I need to take my multivitamin on a more regular basis. I know that getting up early to exercise means I do need to go to bed early.
So this morning - the first morning in what feels like forever, but in reality is only 4 weeks, I didn't JFDI. I slept. Oh! It felt sooooo good! I feel much less like a cranky cow.
I had another reason not to get sweaty. An excuse, if you will. I had my hair done yesterday. I have two issues with my hair:
- I have premature grey. Like serious amounts of grey. A skunk stripe of regrowth.
- I have thick, frizzy hair.
When I go to the hairdressers, for one day, I have no grey hair and sleek, straight hair that doesn't boof out everywhere. So just for one day, before it gets sweaty, rained on, humidified or washed - I wanted nice hair. Vain much? Probably.
I will continue to eat well. And tomorrow I will get sweaty and wreck my hair. Because after today, I prefer a smaller body to perfect locks.