I get knocked down...

"...but I get up again, you ain't never gonna keep me down!"


Ahh, Tubthumping! Love that song.

I gotta get up earlier! It's January, it's hot - it ain't pretty. I should have worn the tank, not the tee. Live and learn.

Liquid awesome!

The scenery was pretty though - I love where I run (you can smell the sea air!)

Calves were stiff and sore this morning. This could be because I did 20 minutes of pool walking/running yesterday (have you ever tried to run in the pool - it's hysterical!). Also could have been because I was actually running a bit faster (who knew?).

On the brighter side, my hips didn't bother me. Yay!

"We'll be singing, when we're winning..."