The circus is in town:
They have monkeys too. And makes it a bit more crowded on my running path. Don't they know it's my path, where I run? Geez.
After a big bushwalk yesterday afternoon, my calves were feeling it. I nearly didn't get up and run, and I certainly didn't get up early. But I got up and I ran/walked. Yay me!
And loses some weight!!
|76.7kg - that's 169 pounds.|
It's not much (less than a kilo), but I'll take it. I would be happy just to see those numbers trending downward.
Started up on the CSIRO diet this week, so hopefully that will make a difference. It's all science-based and the recipes are yummy and easy. Missing my carbs though! (sobs).
Met two teachers I used to work with - they completed a whole triathlon this morning. They were in the group that inspired my to get off the couch and start walking/running in the first place. The thought I was looking good. It's the Lululemon top, I'm telling you!
"Cover me, when I run..."