One Foot In Front Of The Other: Move

Just move. Nothing else.

Weight log

1 Jan 2016 - 82.2 kg

13 Sep 2015 - 83.9kg/185.0 lbs

*another big break*

11 Aug 2014 - 86.3kg/

7 Aug 2014 - 83.2kg/183.4 lbs

30 July 2014 - 83.9kg/185.0 lbs

23 July 2014 - 84.4kg/186.1 lbs

9 July 2014 - 84.9kg/187.2 lbs

*big break*

30 Dec 2013 - 82.1kg/181.0 lbs

9 Oct 2013 - 78.9kg/173.9 lbs

13 July 2013 - 76.4kg/168.4 lbs

10 June 2013 - 73.9kg/162.9 lbs

10 Apr 2013 - 70.2kg/154.8 lbs

*holidays*

27 Feb 2013 - 69.6kg/153.4 lbs

20 Feb 2013 - 69.2kg/152.6 lbs

13 Feb 2013 - 70.7kg/155.9 lbs

6 Feb 2013 - 69.6kg/153.4 lbs

30 Jan 2013 - 70.9kg/156.3 lbs

23 Jan 2013 - 71.2kg/156.9 lbs

16 Jan 2013 - 72.4kg/159.6 lbs

9 Jan 2013 - 72.8kg/160.5 lbs

2 Jan 2013 - 72.9kg/160.7 lbs

26 Dec 2012 - 74.4kg/164.0 lbs

19 Dec 2012 - 74.0kg/163.1 lbs

12 Dec 2012 - 74.3kg/163.8 lbs

5 Dec 2012 - 74.8kg/164.9 lbs

28 Nov 2012 - 75.8kg/167.1 lbs

21 Nov 2012 - 75.8kg/167.1 lbs

14 Nov 2012 - 76.9kg/169.5 lbs

31 Oct 2012 - 77.3kg/170.4 lbs

24 Oct 2012 - 77.8 kg/171.5 lbs

17 Oct 2012 - 79.3 kg/174.8 lbs

14 Oct 2012 - 79.7 kg/175.3 lbs

*slacker*

12 July 2012 - 77.6 kg/171.1 lbs

28 June 2012 - 77.3 kg/170.4 lbs

21 June 2012 - 75.5 kg/166.4 lbs

16 May 2012 - 75.2 kg/165.8 lbs

25 April 2012 - 75.4 kg/166.2 lbs

18 April 2012 - 74.8 kg/164.9 lbs

13 April 2012 - 74.0 kg/162.8 lbs

4 April 2012 - 73.6kg/161.9 lbs

28 March 2012 - 74.0kg/162.8 lbs

22 March 2012 - 74.5kg/163.9 lbs

14 March 2012 - 73.9?/162.6 lbs

7 March 2012 - 74.0 kg/162.8 lbs

29 Feb 2012 - 74.2 kg/163.2 lbs

22 Feb 2012 - 74.9 kg/165.2 lbs

16 Feb 2012 - 74.8 kg/164.9 lbs

8 Feb 2012 - 75.0 kg/165.3 lbs

1 Feb 2012 - 76.6 kg/168.5 lbs

25 Jan 2012 - 76.4 kg/168.1 lbs

18 Jan 2012 - 76.2 kg/167.6 lbs

10 Jan 2012 - 76.7 kg/168.7 lbs

27 Dec 2011 - 77.3 kg/170.1 lbs

Musical Inspiration!

Too Far (Jnr Vasquez mix) - Kylie
Wild Again - Starship
Blister In The Sun - Violent Femmes
The Girl Gets Around - Sammy Hagar
Rhythm of the Heat - Peter Gabriel
The Only Way Is Up - Yazz
I Will Survive - Gloria Gaynor
Push It - Salt n Peppa
Here It Goes Again - OK Go
Right Back Where We Started From - Maxine Nightingale
Don't You Forget About Me - Simple Minds
Firework - Katy Perry
Never Too Late - Kylie Minogue
Stairway to Heaven - Fargone Beauties
Hurts So Good - John Mellancamp
Rollin' In the Deep - Adele
Shining Light - Annie Lennox
Playing to Win - Little River Band
Viva la Vida - Coldplay
Happiness - Alexis Jordan
Alive and Brilliant - Deb Conway
Movin' Right Along - Muppet Movie Soundtrack
Breathe - Kylie Minogue
Suddenly I See - KT Tunstall
Hang On - Smashmouth
Sunshine On a Rainy Day - Christine Anu
Breaking Free - High School Musical cast
I Run For Life - Melissa Etheridge
Move - Kelsey James
Tub Thumping - Chumba Wamba
Party On Wheels - The Takeaways
Shock the Monkey - Peter Gabriel
Never - Moving Pictures
Sisters Are Doing It For Themselves - Eurythmics
Let's Get It Started - Black Eyed Peas
Unwritten - Natasha Bedingfield
Summer Rain (Slinky Minx remix)

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Thursday, January 19, 2012

Move

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