God, I am such a child of the 80's!!
Australian readers might remember Sweet and Sour. I loved that show.
A busy week this week - 3 days of working for National Parks and that entailed many km's of walking, in long pants and long-sleeved shirt that feels more like a canvas tent. Yuck. I told you about my propensity for sweating, didn't I?
That sand is tough work on the calves too!
So I finally got back out there today (Saturday). Started Week 2 of Ease Into 5K - bit more running this morning and went a bit further. Thankfully the sun was hiding and it was cooler.
Body/hips/ankle/knee felt pretty good and I enjoyed the slightly longer runs!
"Miles and miles of open road, turned on tunes and playing loud"