The cross training looks great! I just read an article about squats and how they are great for the butt. So I'll try to work them in but they are hard on the knees. And I need to do something about my bat-wing arms. Hubby says my arm muscles look like something you'd see on Bugs Bunny.Yes, watch out scales!
We call those arms "tuck-shop lady arms" - a tuck shop is a canteen and the ladies (all mums) who serve in them tend to be a bit on the large side!My tuck-shop lady arms were embarrassing when I was teaching - flapping around when writing on the board is not a good look ;) But no more!!